Calendar of Upcoming Classes and Workshops:
Barb is available to teach classes and workshops at your place of work, for clubs, groups, senior living facilities, yoga studios or wellness facilities, on a variety of topics including: Healthy Living, Better Memory, Chronic Pain, Stiff Joints, Sleep Help, Back Pain, Eye Projects, Shoulders/Arms, Heart Health, Fatigue, Leg/Ankle/Feet Projects, & Boosting the Immune System.
Every month Barb offers Jin Shin Jyutsu classes.
These include the above topics, plus classes covering the Self-Care Books written by Mary Burmeister for lay people (4 week class). You can find a class schedule below.
To receive a monthly self-help tip, a short article on getting the most out of your Jin Shin Jyutsu, updates on classes, plus nutrition tips and a healthy gluten, dairy & sugar free recipe, send your email contact information to me at : hello2barb@gmail.com
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Jin Shin Jyutsu Classes
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November 20, 2025 1:00 to 2:00 pm
Free Jin Shin Jyutsu Class at the ADRC, 300 S. Adams St. Green Bay
Call 920-448-4300 for directions and to register for class.
There is plenty of parking right next to the building. It's a lovely place with a large room.
Please feel free to join us even if you've never tried Jin Shin Jyutsu before!
Beginners are welcome and its a very friendly group who enjoy better health and optimism about life!
Learn and practice an ancient healing method over 5,000 years old, called Jin Shin Jyutsu. This gentle art of healing is wonderful for all physical & mental projects. ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
November classes
Sleep Help Magical Properties of Sleep
November 13 1:00 to 2:00 cost is $12
Why is sleep important?
Sleep enhances:
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Memory
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Eases stress
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Calms emotions
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Strengthens the immune system
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Slows the process of dementia
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Helps with weight balance
We’ll practice self-helps for staying asleep, falling asleep, snoring, sleep apnea, insomnia, and look at what effects our circadian rhythm. Circadian rhythm in harmony is critical to good sleep.
to register call/text Barb at 920-297-0778 or email at hello2barb@gmail.com
Class is at the ADRC, 300 S. Adams St, Green Bay
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Class comments:
“Great class. Lots of energy, good knowledge of subject.”
“Very interesting new ways to improve your healing and relaxation. Offer this class again.”
“Great speaker – brings real life examples into presentation. Very helpful and informative.”
“I like the way she lays out the class, how she supports us and motivates.”
“Delightful class. Comfortable and warm presence – patience—allowed questions.”
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